The Hundred Pushups Craze

It’s been a few years since I have tested myself, but at that point I managed 46 pushups nonstop. I doubt that I could do that right now, although I could probably get into the low 30s. There’s a craze going around right now about doing 100 non-stop...

This Week Last Year: Dancing, Doping & 200m

This week last year saw a varied range of topics on the site with a good mix of tips and news. I began the week by looking at dancing as an alternative exercise. Unfortunately for my wife and I, we haven’t been out dancing too often since she went to law school....

Western States 100 Has Been Canceled

Due to concerns for runner and volunteer safety, the Western States 100 mile trail race has been canceled. It’s a huge disappointment for all of the runners who are making their way out there right now, and hopefully they are given an opportunity to run next...

Weekly Back Cove Race Series ยป Week 7

Week 7 is now in the books, with almost 160 runners finishing on a warm, sunny day in the mid-70s. These huge crowds are very exciting to see week after week. There are now 37 runners who have run at least 6 of the races, building the leaderboard over half again from...