IAAF Elects Tyson Gay Athlete of the Year

Triple Gold Medalist at the Osaka championships this year, Tyson Gay has been elected the 2007 Athlete of the Year by the IAAF. “I had been so scared. Scared of losing. I had ran very well at the US championships, but this was another dimension. I did not want to...

Marathons won’t kill you after all…

After hearing about Ryan Shay dying during the Olypmic Marathon Trials, or Chad Schieber dying during the Chicago Marathon, or any other runner that dies during a race or training, you may think that running is too dangerous an activity to be worth taking up. Ignoring...

How do you plan to welcome in the New Year?

How do welcome the New Year? Do you stay up late and party on New Year’s Eve, do you run a road race at midnight, do you stay at home and watch the ball drop with the kids? Or are you boring like me and go to bed at your normal time? How about New Year’s...