Natural Running Symposium – Q & A – Part 6

The Natural Running Symposium took place in October of 2010 at the Maine Running Company. Danny Abshire from Newton Running, Kirsten Buchanan from Impact Sports Medicine and Jamie Raymond from Raymond Chiropractic joined John Rogers to talk about barefoot and natural...

The Ghost Town 38.5

I had the privilege of running the final edition of the Ghost Town 38.5 this January, and it was a lot of fun and involved eating a lot of really good food…well, at least before and after the race. There was plenty of food available during the race as well, but...

Natural Running Symposium – Q & A – Part 5

The Natural Running Symposium took place in October of 2010 at the Maine Running Company. Danny Abshire from Newton Running, Kirsten Buchanan from Impact Sports Medicine and Jamie Raymond from Raymond Chiropractic joined John Rogers to talk about barefoot and natural...

Jack LaLanne Passed Away This Weekend at 96

Jack LaLanne is the “GodFather of Fitness” and spent most of his life encouraging a healthy lifestyle among Americans. His television show promoting fitness, good nutrition, and his own ideas about how to lead a better life aired for over 40 years from...