by Blaine Moore | Last Year
This week last year was pretty light on material, and was very sad for those of us in Maine. I continued my animated series by demonstrating how to do a leg press on a 45° sled. We also continued my wife’s weight lifting program. I talked about being able to...
by Blaine Moore | Fitness, Workout Tips
I would like to share one of my favorite racing tips this morning. By utilizing this tip, you will be running with courtesy against your fellow racers, you will be less likely to hurt or be hurt by somebody trying to pass you, and you will gain a small competitive...
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