Marathon Rookie.com is a website written by a non-runner who just completed his first marathon recently and is trying to help others complete their first one. The site was written by Brad Boughman, and the motto for him and his site is, “How to Train for a Marathon or Half Marathon – and have FUN doing it!“
Hyponatremia is something to be aware of but not something to be worried about. It is something that is all the rage in the media these days as something to warn people about, and yes, it can be dangerous. It is just such an easy thing to avoid that a little knowledge and a smattering of common sense can make it a non-issue.
Victor Conte and Greg Anderson got slaps on the wrist after their convictions in the Balco case.
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