Trash Running the 4th of July (2010)

The 4th of July is the most popular day to hold a road race in the United States, but this year I didn’t feel like racing. Fortunately, my friend Jeremy at Atayne didn’t either so he decided to put on a trash run behind the runners at the L.L. Bean 10k! We...

2010 Weekly Back Cove 5k ยป Week 8 of 17

Beautiful weather and a strong field led to 9 finishers under 18 minutes last night with Claton Conrad winning the race in 16:19 by over 40 seconds. Erin Lane was the only woman under 20 minutes as she finished with her husband and daughter in 19:53. There were 244...