Pan Fried Barramundi

At the grocery store this evening, I was chatting with the guy behind the counter and asked how to prepare a new type of fish that they are selling that I had never heard of called barramundi. He wasn’t really sure, but since it is a new offering and he...

Two Easy Chicken Recipes

In a continuing collaboration with Scott over at Straight to the Bar, we wrote about food and recipes for the month of January. I’d like to finish the month up by offering a few of my favorite chicken recipes. Chicken is a great source of protein because it...

50 Recipes for Protein Shakes

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about food and recipes for the month of January. This week, Scott shares 50 protein shake recipes that you can make at home. Along with the 50 recipes, he offers some advice for...

Add Quinoa To Your Diet

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about food and recipes for the month of January. This week, I would like to recommend that you add quinoa to your diet. It has become a staple in our household over the past few...

Make Your Own Protein Bars

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about food and recipes for the month of January. This week, Scott shares a method for making your own protein bars out of a few simple ingredients. Scott’s recipe calls for...

Isagenix Cleansing Program review

The following article was written by Pete Bottomley, the Director of Sales & Marketing at Coast of Maine Organic Products, Inc. Pete is a masters runner for Dirigo, R.C. and competes in mostly middle distance races in Southern Maine. He ran his first marathon this...