by Blaine Moore | Personal
I remember now why it is that I normally lift weights at six o’clock in the morning. At 6 o’clock in the evening, the gym is a zoo. There are people everywhere! It is fit to make you claustrophobic. All of the cardiovascular machines have heaving, sweaty...
by Blaine Moore | Personal, Race Results
The Boys & Girls Clubs of Maine Patriots Day 5 Miler went off today at noon. This annual race has been a mainstay in Portland for 77 years now. This year is the first time that I have run it. It was a fun race. The course is not particularly imaginative, but they...
by Blaine Moore | Fitness, Personal
I started my latest workout regimen on Tuesday, and today was the second of the two workouts that will swap back and forth. I am only lifting twice a week, and running for the rest of the week (except this weekend when I will be moving boxes and heavy furniture into...
by Blaine Moore | Injuries, Personal
Ever have one of those weekends that things just don’t seem to go right? My team lost, my apartment is barely breaking 60 degrees fahrenheit, and the first thing I did on my birthday was sit up in and bed and listen to a loud crack as my neck decided it...
by Blaine Moore | Fitness, Personal
For some of the same reasons that I’ve been a bit missing over the past week or so, we did not get the second workout in for missus until last night. Here is what she did after warming up with some yoga: Standing upright rows Bent over row Dumbbell shrugs Swiss...
by Blaine Moore | Fitness, Personal
Earlier I asked for advice on what to have my fiancé do to start getting into shape with weight training. (Core Fitness Suggestions) We started yesterday. I still am not sure exactly what she will be doing on a regular basis, but the first plan of action is to build...
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