The first week back lifting

I have just finished my first week back lifting, and I am a little more tired than I expected to be. I chalk it up to the migraine on Tuesday night and not cutting back on the work at all. Last Friday, and this Monday, Wednesday, and Friday, I did my “getting...

That first run back after being sick…

At the end of September I had gotten fairly sick for a few days, but other than a bad cough I felt fine shortly thereafter. However, with a marathon coming up in the near future, and the cough only having gotten worse over the next few weeks following that, I had...

Mount Washington

Mount Washington stands almost 2 kilometers above sea level and is the tallest mountain in the north eastern US. Yesterday, I hiked up and down Mount Washington. Better weather could not have been asked for. We took the Tuckerman Ravine trail to get up the mountain,...