The Barefoot Running Book (A Review)

by | Books

Jason Robillard was kind enough to send me a copy of his new book, The Barefoot Running Book, which is intended for new barefoot or minimalist shoe runner’s to help them find the proper form and learn how to run without getting injured. Overview Jason splits the...

Win A Copy of The Barefoot Running Book

by | Books

I am giving away a free copy of The Barefoot Running Book to one lucky reader! All you need to do is leave a comment below sharing your experience (or lack thereof) with barefoot running. You have until Tuesday evening (July 13, 2010) at 8:00 pm EDT to leave your...

7 Weeks to 100 Pushups book review

by | Books, Reviews

In early/mid 2008, my friend Steve Speirs started a website to help people do 100 consecutive pushups. If you ever visited a fitness blog around that time then you undoubtedly saw people making the attempt using Steve’s training schedules (many of whom...

Chris McDougall Appears on The Daily Show

by | Books

A popular book that came out recently is Born To Run by Christopher McDougall. (I’ll have a review up on the book one of these days – it was a good read.) If you’re familiar with the book, then you’ll get a kick out of Chris’s appearance...

Bart Yasso at the Maine Running Company

by | Books

Last night I had the pleasure of running with Bart Yasso as he accompanied us to Baxter Woods, where the group I coach did some hill repeats. Temperatures were up in the mid-90s so getting into the shade was a welcome change from the warmup to get there. Upon...

Once a Runner now available!

by | Books

Once a Runner will officially be released in the 2nd quarter of next year, and runners have been waiting for years for the book to be printed again. For a (very) limited time you can get an early copy of the book at the Maine Running Company, as a case of the books...