by Blaine Moore | Equipment
2007 Update: This year’s code is PCSaveOurHair7. I first bought a Road ID a few years ago. I have now bought and used four of their dog tag style IDs. I bought one for myself way back when, and then got one for my girlfriend for Christmas. Last year, I used...
by Blaine Moore | Equipment, News
The new singlets for the River Road Rats will debut at the Marine Corps Marathon on October 29th this year. The River Road Rats are the official team of the RIT Alumni. Five gentlemen from the cross country and track teams that have graduated over the last 4 years or...
by Blaine Moore | Equipment
Tonight was my first run with a headlamp. Normally, I run right after work. Tonight, however, I had an electrician at the house and by the time he left I was hungry and had dinner. I did not get out the door until after 9 o’clock, when it is very dark in my...
by Blaine Moore | Equipment, Shoes
Over the past week I had a series of posts about the care and maintenance of running shoes. In case you missed any of them, they were: The Care and Maintenance of Running Shoes Keep your shoes dry but not near heat Keep your shoes dry by pulling the insoles out Remove...
by Blaine Moore | Equipment, Shoes, Workout Tips
Has this ever happened to you? You go to the shoe store, get your feet fitted for shoes, and they fit perfectly. Then by the time you finish your first run, they are so tight that you have trouble getting them off. This is a not uncommon problem, and it comes from...
by Blaine Moore | Equipment, Shoes, Workout Tips
One thing that never fails to amaze me about running shoes is how such a precision designed tool, with so much research and development thrown into it, can always come with the flimsiest and least effective insoles imaginable. This is not an indictment on any one...
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