Steve Courson dies after a tree falls on him

by | News

Former Pittsburgh Steeler Steve Courson died last week after a tree fell on him while he was doing yard work. He played for Pittsburgh from 1978 until 1983, and he played for Tampa Bay for 1984 and 1985. He was an outspoken opponent of steroid use after coming down...

GMap Pedometer

by | Reviews, Websites

The GMap Pedometer is very cool. It uses Google Maps to allow you to chart a running route and determine the distance. As a runner training for a marathon for the first time, I found myself wishing I had an easy way to know the exact distance a certain course is,...

Rahman declared Champion after Klitschko retires

by | Sports

Vitali Klitschko has retired, making Hasim Kahman the official WBC heavyweight champion. Their title-bout fight had to be postponed four times due to Klitschko’s injuries, which led to him deciding he should retire from boxing. There are two things that I get...

NFL back in LA?

by | News

The NFL has reached a preliminary deal to bring an NFL team back to Los Angelos. They were originally going to put the new expansion team there, but no terms could be agreed upon so Houston made out instead. Commissioner Paul Tagliabue will not say when the team may...

Priest Holmes is out for the season

by | Sports

Priest Holmes is out for the season, following a diagnosis of a spinal injury. The doctor’s do not think that it will keep him from playing next year, but the only way to heal is for him to not go out and pound his body at defensive linebackers for a few months....

Terrell Owens is like…Keyshawn Johnson

by | News, Sports

Well, Terrell Owens has gone the way of Keyshawn Johnson. Both of them got to sit out the end of an NFL season because they couldn’t keep their mouth shut. TO, however, has to sit longer than Keyshawn Johnson did, and he isn’t getting paid for half of...

Just how much can you lose by?

by | Sports

What is the worst basketball game that you have ever seen? Friday night, Earlsboro High School defated Hanna High School 112 to 2. They won by 110 points. All ten kids on the roster scored, and seven of them were in double digits. The starters were pulled half way...

Bridge Exercise on a swiss ball, Part II

by | Fitness

Last week, I saw somebody doing a bridge exercise on a swiss ball, which I thought was a fairly novel idea. It was new to me, anyway. I tried it during my workout in place of my last set of crunches, and I liked it. I mentioned that I wanted to try it with my feet...