How To Race Faster by Running Tangents

When a race course is certified by the RRCA or USATF, it’s measured by the shortest route a person can run and remain on the course. When most people race, they run the most convenient route through the course that they can, which isn’t necessarily the...

Beach to Beacon Registration Opens Tomorrow

Just a reminder, registration begins this weekend for the Beach to Beacon 10k. If you are a Cape Elizabeth resident, you can register tomorrow morning at 8:00 a.m. and can avoid trying to beat the rush of the other 10,000 people that want to run for 24 hours (or at...

Gatorade Extends Race Sponsorship Program

If you are a race director and put on an RRCA Championship race, you may already qualify for sponsorship by Gatorade. However, if you put on a non-championship RRCA race, then you can now benefit from discounted rates when purchasing Gatorade products for your race....

Eating Well While Traveling

Eating well while traveling can be difficult. Hours on the roads, quick stops at restaurants, and bad hotel food served to captive audiences can easily lend itself to a “not quite right” feeling in your gut even a week after you get home and back to your...