by Blaine Moore | Race Results
This morning was the Bradbury Scuffle, the first of 3 trail races at Bradbury Mountain State Park this Summer. The conditions were absolutely beautiful, and by beautiful I mean that it was raining at the start and it was pouring by the finish, creating puddles and mud...
by Blaine Moore | Race Results
Norm Duphily (29:04)The YMCA Fit Fest 5k was this morning, kicking off the Greater L/A Triple Crown racing series. The series got off to a good start, with a record 249 finishers in today’s race. Last year’s winner Stan Pyle ran 70 seconds faster this year...
by Blaine Moore | News, Sports
Earlier this afternoon, I received an email from Jeff Caron and asked him if I could share it with you. It touches not just what it means to be a Mainer but what it means to be a runner no matter where you are from, and I hope that you get as much out of it as I did...
by Blaine Moore | Websites
I received an email this afternoon from Guy Kawasaki letting me know about Alltop, a new aggregator of all sorts of news and topics. Run to Win has been featured on their Running Page, and there are a lot of other quality running websites also listed. If you have a...
by Blaine Moore | Race Results
The warm temperatures this evening were offset by a steady breeze, but the recent layer of rock dust laid down along the path did make it difficult to breathe in places. Both the men’s and women’s races saw some new faces in front this week, with both...
by Blaine Moore | Reviews, Websites
I met Ryan Lee in August of 2007. He was a speaker at a conference that I attended, and the first night there he came into a small party we were having in a back room at the Ruth’s Chris Steak House in Austin. We chatted a little, and the next thing that you...
by Blaine Moore | Workout Tips
This guest article was written by John Harker, a cardio kickboxing teacher in Santa Cruz, California. I have incorporated Tabata intervals into my workouts for a few years now, and they are a very effective way to get a lot of work done in a very short amount of time....
by Blaine Moore | Last Year
This week last year, Scott and I began a new monthly series on alternate exercises. Scott’s introductory article was about walking your dog, which is good for both you and the pooch. Since last year I have started training with a few guys that have trained their...
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