Pineland Farms Trail Challenge » This Weekend

Anybody in New England that is still looking for something to do on Memorial Day weekend should look towards making a trip to New Gloucester, Maine, to participate in the Pineland Farms Trail Challenge. There are 4 races along with volunteering opportunities. The 25k...

Weekly Back Cove Race Series » Week 2

Both of the leaders this week had no challengers. Mike Payson (16:36) ran out ahead of everybody else this evening in the second installment of the Back Cove Weekly 5k, beating Scott Gorneau (18:12) by over a minute and a half. Kelley Holmes (18:57) improved by over 6...

This Week Last Year: Intervals and Blind Folds

This week last year I wrote one of my more popular articles, an FAQ about Interval Training. I broke down the 5 most frequent questions that I am asked about interval training and explained in detail what the answers were. I also discovered the Vision 5k, a race where...

Weekly Back Cove Race Series has begun!

The Weekly Back Cove Race Series has begun, and is back and better than ever. The series works much in the same way that it has in years past, with a 5 kilometer race every Wednesday evening along the Back Cove path in Portland, Maine at 6:00. The races will run for...