What’s your favorite running forum?

by | Websites

In a continuing collaboration with Scott over at Straight to the Bar, we wrote about great sources of information for the month of November. Today I’d like to wrap up the month by asking what is your favorite running forum? There are a few that I visit off and...

This Week Last Year: Fusion and Time Off

by | Last Year

This week last year was mostly centered around local news, but there were a few articles that were worth revisiting. Scott continued our themed articles by discussing common weight lifting injuries. This week two years ago I shared Scott’s recipe for roasted...

Road ID offers holiday savings early this year

by | Equipment

Update: The 15% offer has now expired, but you can use PCHoliday187 through December 18th to save 10% off of your order. I received the following message in my email this week. I have written before that I wear my Road ID wherever I go, and every Christmas they offer...

Strength Training Books

by | Books, Fitness

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about great sources of information for the month of November. This week, Scott discusses old strength training books. He divides the books up into rough categories based upon when...

This Week Last Year: Headphones and Injuries

by | Last Year

I felt great after running in New York City, but I can not say that the marathon took no toll on my body at all. It was very obvious after I returned to the weight room this week last year that squats and lunges right after a marathon can leave you sore for a while....

How to train young athletes (Endure! Review)

by | Books, Reviews

Rick Karboviak believes that most high school running coaches in this country are training our kids incorrectly, and that it is hurting the sport. He believes that we need to do more to develop the next generation of runners, and provides some solutions and strategies...