by Blaine Moore | Last Year
This week last year was a busy one, and ran a pretty wide range of topics. I began the week by continuing the discussion of technology and fitness by describing 7 ways to time workouts. This article ran the technological ladder from using the sun to using an RFID chip...
by Blaine Moore | Last Year
This week last year saw a good range range of topics relating to weight lifting, football and baseball. I demonstrated how to do a 1-arm dumbbell bench press in my animated series. I also retooled my beginner workout to fit the new gym layout, and then decided that...
by Blaine Moore | News, Sports
There seems to be a lot going on in the minors, this year. With the increased cash flow of minor league baseball teams, they have been able to break free of some of their affiliations for more advantagous positions with other teams. With Allentown building a new...
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