Intuitive Eating
The Health and Fitness blog has an article about Intuitive Eating, or eating whatever you want when you are hungry, but not eating anything if you are not hungry.
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Alcohol in an un/healthy lifestyle
The Health and Fitness blog has an article about America’s contradictory stances on alcohol. It references a New York Times article on the subject. The main gist of both articles is how drinking is both promoted and treated with kid gloves in the media and how confusing it can be, but the Health and Fitness…