Running beneath an eclipse…

Tonight led to an interesting run, as evidenced in the photo the right. I considered postponing my run until late tonight so that I could see the eclipse while I was running, but decided that it wasn’t worth staying up that late. I knew that the eclipse would...

This Week Last Year: Lockers Rooms and Racing

This week last year, I talked a bit about proper locker room etiquette, sharing some mostly obvious rules about how to get along with your neighbor in the locker room. If the locker room isn’t your thing, Scott also discussed the basics of setting up a home gym....