by Blaine Moore | Fitness, Workout Tips
Should I lift weights first or should I do my cardio exercise first?
by Blaine Moore | Race Results, Sports
The New York City marathon was this morning. Susan Chepkemei from Kenya had some problems a few miles from the finish, and lost by about 15 seconds to Jelena Prokopcuka of Latvia. I am sure the sports highlight shows will show Chepkemei vomiting as she ran before...
by Blaine Moore | Personal, Race Results
The Mystic Places Marathon last weekend was a bit quicker than I had intended to run. Check the full post if you want to see my splits. If you would like to see a few, I have pictures of the race online. 5:57 6:07 6:04 6:19 6:20 6:25 6:27 6:42 6:24* 6:24* 6:25 6:32...
by Blaine Moore | Personal, Race Results, Sports
I ran the Mystic Places Marathon this past weekend, and managed to knock almost 15 minutes off of my PR. My best race so far was in Cleveland where I ran a 3:07:05. My goal was to run under 3 hours, but I did not even run at 3 hour pace until mile 19. After 7 miles, I...
by Blaine Moore | Race Results, Sports
The Mystic Places Marathon was yesterday, October 23. Alene Reta and Dzmitry Sivou won the men’s race, coming in a minute apart at 2:25:51 and 2:26:56. Abeba Tola and Elivira Kolpokova won the women’s race in 2:46:21 and 2:47:05. The course map is next to...
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