by Blaine Moore | Last Year
This week last year covered a range of topics. A common question that I get asked is a variant along the lines of “Why do my feet go numb?” There are quite a few reasons that you might get a numb foot while you are running, and I go over what they are...
by Blaine Moore | Last Year
This week last year, I offered some advice on what to wear to a race to prevent “severing your leg at the thigh” from chafing. I tried to decide if it was worth running in an ultramarathon a few weeks before my next marathon. Ultimately, I decided that...
by Blaine Moore | Websites
Last year, the IAAF put on a fantasy track & field league for the Osaka world championships. This past Winter, the USATF put on an event for the Visa Championship Series of races. I really enjoyed taking part in both leagues last year. Well, this Summer the fun...
by Blaine Moore | Reader Questions
Rachel in Wisconsin began running this Winter to lose some weight and get healthier. She was working out at her local gym, and was wondering whether she should always go counter-clockwise on the indoor track there. The track is only 67 meters around, so the turns are...
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