by Blaine Moore | Last Year
This week last year was pretty light on material, and was very sad for those of us in Maine. I continued my animated series by demonstrating how to do a leg press on a 45° sled. We also continued my wife’s weight lifting program. I talked about being able to...
by Blaine Moore | Last Year
This week last year was dominated by baseball, with a few fitness tips and a story about some stupid referees. A lot of people have found Run to Win by searching for an article about a legless football player named Bobby Martin who got tossed during a game for not...
by Blaine Moore | Workout Tips
Whenever possible, get outside and enjoy the weather. It can do wonders for clearing your head, especially in the winter time when we spend most of our time indoors. When I lived in Florida, I used to set up my weight bench in the car port to my workout. I hate...
by Blaine Moore | Fitness, Workout Tips
What to do when an outdoor workout is scheduled for a day when the weather is less than ideal? Perhaps you want to do a speed workout, but it is extremely hot and humid, or perhaps it is snowing with 40 mile per hour winds. Or maybe you just want to go for a bike ride...
by Blaine Moore | Personal
Man, this weather has been awful. May has been an average month in terms of inches of rainfall, but from mid-april through until this week, it has only rained on Wednesdays and weekends. This past weekend it started to rain, and it is not supposed to stop for at least...
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