Nanotechnology, Physics, and Running

Chris Schauerman, one of the Coast to Coast runners, recently made his way into the news because of the undergraduate research that he has been doing. The experience of running across the country with the team really brought home to Chris how important teamwork is in...

Planning workouts around vacations

In a collaborative effort with Scott over at Straight to the Bar, we wrote about workout locations for the month of December. One thing that can often derail an exercise regimen is figuring out how to keep in shape while you are on vacation. There are a few different...

Run to Win in 2006

2006 has been a really busy year here at Run to Win. The website has really grown. I have written a total of about 750 articles so far, with around 900 comments and trackbacks on those articles. I have been taking a look at some of the most popular content over the...