by Blaine Moore | Fitness, Personal
This evening is Halloween here in the States. As such, I decided that since drivers would be watching for kids on the side of the road that it would be a good night to run. Of course, I did not consider that there were more than twice as many drivers as usual. All in...
by Blaine Moore | Sports, Workout Tips
Last week I wrote about how to prepare for, run, and recover from your marathon. This week I would like to write a few articles that focuses a little more upon decisions that you need to make about your marathon. One decision that you need to make is what sort of...
by Blaine Moore | Fitness, Workout Tips
In a collaborative effort with Scott over at Straight to the Bar, we wrote about rest for the month of October. This is the final article in our series. There will be a link to each topic at the bottom of this article. The easiest way to time your rest is with a...
by Blaine Moore | Race Results, Sports
Halloween is right around the corner, and with it comes the halloween races. This weekend was the Great Pumpkin 10k in Saco and the Rolling Bones 5k in Bar Harbor. The Great Pumpkin 10k had 212 finishers. Dirigo had 3 finishers in the top 5, including a win by Josh...
by Blaine Moore | Race Results, Sports
The Marine Corps Marathon was this morning. Ruben Garcia ran about a minute faster than last year, but it was not necessary to repeat his win. He beat Carl Rundell by over 3 minutes. Laura Thompson was unable to break 3 hours, but she won by about 2 minutes over...
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