by Blaine Moore | Last Year
This week last year was mostly about football news, with a little blood thrown in. An 88 year old man hit some cyclists with his car and disrupted their race, and a 16 year old German attacked the Australian cycling team and killed one of them. There was a lot of...
by Blaine Moore | Reviews, Websites
VirtuRace.com is a neat website that I have recently discovered that aggregates all of the race results that they can find and attempts to associate each result with an individual. You can search on an athlete name, and they will present a list of possible matches...
by Blaine Moore | Fitness, Treadmill Tips
Wes, over at a Code Geek’s Tail, asks what’s the difference between a treadmill and pavement? He has been running on a treadmill for about 5 years, but has not spent much time running outside. He is thinking of moving his running outdoors and wants to know...
by Blaine Moore | Injuries, Workout Tips
Whenever your muscles are feeling a bit sore or overworked, you should remember my motto, “Ice Early, Ice Often.” The first and easiest way to do that is to just grab a bag of ice and slap it on your sore spots. Leave the bag of ice on your leg or joint...
by Blaine Moore | Equipment, Fitness
In 21 Days to a Fitter You – Gym Gear over at Abandon Nest, there are a half dozen items that will make going to the gym a much more pleasant experience for a new weight lifter. I agree that having a duffel bag, combination lock, and exercise log are important,...
Recent Comments: