by Blaine Moore | Uncategorized, Workout Tips
Laura Lohr recently ran her first marathon, and she thought that running the marathon was tougher than giving birth. She first compares the process of training for and then running a marathon to having a child: When you cross the finish line after all the labor your...
by Blaine Moore | Fitness
This morning, I tried doing front squats for the first time. I fairly quickly abandoned them, however, and only did one set before going back to normal squats to finish my other sets. Perhaps it is that I am still fatigued from the marathon, or my form is way off, but...
by Blaine Moore | Fitness
I was going through the recently restored Running Blog Family list of articles published over the last day or so, and found an article over at Boston Dreams and Michelin Stars that dealt with a similar topic as I did when I wrote about how marathon recovery is not...
by Blaine Moore | Fitness
After running your marathon, you will fall into one of three camps. You are hurting and you can not imagine ever doing something like this again.You are hurting and are set to take the next few weeks/months completely off to recoverYou feel pretty good and think you...
by Blaine Moore | Equipment, Shoes
I am considering the purchase of a pair of Vitruvian Running Shoes. I first heard about them after listening to an interview with the owner of Vitruvian Running on Run Cast Weekly. The shoes are mail order only, and have a very good return policy. I emailed the...
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