by Blaine Moore | Workout Tips
How well can you estimate before a run how long it is going to take you? Can you tell somebody that you are going out for a run and what time you are going to get back? How close do you usually come to your estimate? Generally speaking, I can be pretty accurate with...
by Blaine Moore | Workout Tips
I wrote a month and a half ago about the “300” workout, which was a rite of passage for actors in the movie after they got in shape. The workout consists of the following exercises done back to back to back: 25x Pull-up + 50x Deadlift @ 135lbs + 50x...
by Blaine Moore | News, Sports
A couple of years ago, I wrote about how Tom Brady signed a new contract with the Patriots and extended his terms through 2010. After signing Randy Moss this weekend, it has come out that Tom Brady restructured that contract in order to give the Patriots enough cap...
by Blaine Moore | Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we have written about head games for the month of April and delved into the thought processes that you may have while you are working out. Over the past month, we have mostly discussed how your mind...
by Blaine Moore | Race Results, Sports
The Groton 10k Road Race is the second USATF New England Grand Prix event of the year, and the first of three events over the next month. Josh Ferenc managed to hold a lead by two seconds to win the men’s race in 31:32, while Caroline Bjune held a slightly...
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