by Blaine Moore | Fitness, Workout Tips
When all of your training consists of one activity, it is easy to compare your workout load from week to week. If you are only running, you can compare your total time ran or your total mileage. The same goes for biking and swimming. However, when you cross train or...
by Blaine Moore | Sports, Treadmill Tips
After writing a few articles about the Great Lakes HSA 24 Hour Treadmill Challenge and the resulting world record treadmill run, one of the runners stopped by and left a few comments and emails. Jim Snyder (pictured at right) had the following to say about the event,...
by Blaine Moore | Fitness, Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, March is the month of Music and other audio topics. This week I would like to start us off with my thoughts on running with headphones. This is not a new topic for me to discuss; last November I...
by Blaine Moore | News, Race Results, Sports
Shani Davis skated 1:42.32 and broke the world record yesterday in the 1500 meter speed skating. He broke the previous record, which he set about a year ago, by 0.36 seconds. There have been a few records going down recently. Sven Kramer broke his own 5000 meter...
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