Traffic Safety Seminar ยป July 23

The Portland Bicycle Commuters are putting on another seminar next week, this month about Traffic Safety. This seminar will focus on knowledge and techniques to enable cyclists to ride safely and confidently with car traffic on public roads. This month’s seminar...

The Neck Is Doing Much Better

Thanks for the emails over the weekend; my neck is doing much better tonight than it was a couple days ago. On Friday afternoon, I tweaked or pulled something when I began my run that led to my spending the rest of the afternoon on the couching and requiring...

Asafa Powell injures his groin

Last night at the Golden Gala track meet in Rome, Asafa Powell pulled up in the 100 meters with a groin injury. He is the former world record holder and is one of the favorites in Beijing next month. “He’s OK, but he felt his groin cramp up and stopped...