by Blaine Moore | Race Results
Tyson Gay is, as I like to say, not quite slow… On a straight track in Manchester, U.K. this morning he ran a 19.41 second 200 meter race, beating Tommie Smith’s 19.5 second race on a cinder track in San Jose, California back in 1966. He faced a slight...
by Blaine Moore | Workout Tips
I was a bit tired when I got out for my run this evening after work. I figured that the run would give me some energy so I didn’t waste any time getting out the door. About 2.5 to 3 miles into the run, a kid on one of those razor things or whatever they are are...
by Blaine Moore | Race Results
Portland’s weekly Summer 5k race series kicked off this evening with temperatures about as great as you could ask for in any race and a nice tailwind for the first mile. Of course, that meant that there was a pretty stiff breeze in the last two miles but all in...
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