by Blaine Moore | Fitness, News
Would you use tobacco if it was going to cost you $20,000? Do you think that you could kick your habit for at least the duration of a baseball season? The manager for the Boston Red Sox, Terry Francona, is (quite literally) betting that he can. He needs to abstain...
by Blaine Moore | News, Sports, Treadmill Tips
The Great Lakes HSA 24 Hour Treadmill Challenge will begin tomorrow evening at 5pm in Rocky River, Ohio. Twelve runners will attempt to run a new world record distance by 5pm Saturday evening. Each runner will run for at least 2 hours, but some members of the team...
by Blaine Moore | Fitness, Workout Tips
Photo by richelleantipoloThis tip does not apply to people who use speedos or other tight swim trunks. It is for the average men like myself that just use a regular old beach bathing suit when they swim laps in the pool. Before you get in, remember to tie your draw...
by Blaine Moore | Equipment, Shoes
One thing that I have been asked a few times is how many pairs of shoes somebody needs to consider themselves a runner. A more frequent question is how many pairs of running shoes do I own. There is no one easy answer to this, and the answer depends slightly on how...
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