Locker Room Etiquette

by | Workout Tips

From dogfaceboyYou may be somebody using a locker for the first time in your life because of a new year’s resolution, or you may be there to get your winter workouts taken care of, or you may be a seasoned gym rat. Good locker room etiquette should still be...

NFL slaps Church, shuts down Super Bowl Party

by | Sports

The Fall Creek Baptist Church in Indiana wants to have a Super Bowl party for their paritioners so that they can have a place to gather and watch their local football team in the big game. Projecting the game up on the wall would provide a safe place to watch the game...

Inside a New Division I Hockey Program

by | Sports

Have you ever wondered what it is like to be a part of an athletic program that has recently moved from Division III to Division I? RIT’s hockey program is in their second season of Division I, which does not leave them eligible for the post season until next...

Dirigo sweeps in the Florida Keys

by | Race Results, Sports

Dirigo running club went down to the Florida Keys this past weekend to run the Half Shells half marathon, and managed a 1-2-3 sweep. KEY WEST — For the second consecutive year, runners from Maine dominated the Half Shell 1/2 Marathon although the change in climate was...