by Blaine Moore | Equipment
In a collaborative effort with Scott over at Straight to the Bar, we will wrote about exercise equipment throughout the month of January. This week, Scott provides an excellent overview of how to set up your home gym. He starts out describing the benefits of a home...
by Blaine Moore | Race Results, Sports
I went to watch the Boston Indoor Games this evening, and it was great. There was a lot of really good competition, and we got to see numerous meet and national records, as well as a world record 5k. Tirunesh Dibaba of Ethiopa absolutely crushed her old mark of...
by Blaine Moore | Last Year
There was a lot of news this week last year, most of which was good with some big announcements. I demonstrated how to do a dumbbell bench press in my animated series. The World Marathon Majors were announced, the first year of races having passed since then. And I...
by Blaine Moore | Personal
I did not lose my wedding ring at the pool today, but I am certainly going to remember to remove it the next time before I get in the water. It never left my finger, but not through lack of trying. Today was the first time that I got in the pool for about a year or so...
by Blaine Moore | Sports, Workout Tips
A fresh new year tends to bring a less competitive season to those of us in the Northern hemisphere. As such, it is a good time to remind ourselves of why we race, as well as how we race. Winter races, at least for me, tend to be more of a social affair than a...
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