Dieting may not be the right solution to obesity

by | News

UK Researchers are finding the same thing that I have believed for a while; eating less is not always the best way to lose weight. Their research studied obese women and the effects on their physiology, self-esteem, and weight after beginning a fitness program rather...

Use the beach for your workouts

by | Workout Tips

In a collaborative effort with Scott over at Straight to the Bar, we will be writing about workout locations for the month of December. You can expect a new article on the matter every week. Scott starts us off by discussing how best to use the beach for your...

Asics GT2110 running shoes for $30.49…

by | Equipment, Shoes

If you act fast, then you can get Asics GT2110 running shoes for $30.49 from The Sports Authority website. Order the Men’s Asics GT2110 sports shoe or the Women’s Asics GT2110, and apply coupon code NOVFF25 to your order. That will take 25% off of any...

Bode Miller wins on Beaver Creek Birds of Prey

by | Sports

Bode Miller gave us an American win for the Beaver Creek Birds of Prey course in the World Cup downhill competition this week. He missed a gate in the Super-Combined event on Thursday after a course worker slipped and fell onto the course, but he dominated the...