The New York City Marathon crowds disappointed me

I was disappointed with the crowds at the New York City Marathon. Perhaps I had some unreasonable expectations. When the crowd was cheering, they were awesome, but getting them to cheer should not be a chore. Other than my slight disappointment with the crowds,...

Strains vs Sprains

In a collaborative effort with Scott over at Straight to the Bar, we we will be writing all about injuries for the month of November. You can expect a new article on the matter every week. This week, Scott describes the difference between strains and sprains. He also...