Coast to Coast reviewed in the Chronicle

by | Books

I have written about Coast to Coast on this site quite a bit to give it a little promotion after it got published. I even gave a copy away. Coast to Coast was recently reviewed by the Chronicle: When talk of writing a book about the experience came up, months after...

Tough runs back to back

by | Fitness, Personal

Yesterday morning, I ran the Bridgton Four Miler in 22:38. With a day and a half of rest, I ran a good quarter mile workout fartlek style at the Back Cover 5k Race Series this evening. Given that I did not properly fuel for the race (I only ate at breakfast and lunch...

Maine Fourth of July Race Recap (2006)

by | Race Results

Here is a quick breakdown of races this Fourth of July. I’ll cover the Bridgton Four on the Fourth, the Freeport L.L. Bean 10k, the York Four on the Fourth, the Kennebunkport Goose Rocks Beach 5K, the Winthrop Friends on the Fourth 5k and the Sebec Village...

Fourth of July races

by | Sports

One of the great things about this country’s birthday is that there are races all over the place. There are 3 or 4 of them within a quick driving distance from my house, and this year we are doing a different one than usual. Before, we always ran a 10k near...

The Endurance 50 Registration Opens

by | Sports

I am running the New York City marathon in early November, and will plan on pacing a friend of mine into a 3 hour first attempt. The training to get me there centered around running a marathon two and a half weeks earlier than that as well, with Dean Karnazes as he...