Review: PowerBar ProteinPlus Bars

by | Food & Beverage, Reviews

I have been eating the PowerBar ProteinPlus High Protein Bars after my workouts for the three weeks to a month or so, and have decided that I like them. I did not like them very much at all, at first, because their consistency is not that much different than a normal...

Rose Bowl: First Half

by | Sports

I just finished watching the first half of the Rose Bowl; Texas is beating Southern California 16 to 10. The game is not going nearly the way that I was expecting it to. Texas is around where I thought they would be, maybe a few points up, but I thought that USC would...

Tips for beginner exercisers

by | Fitness

The St Louis Post – Dispatch has a list of tips for beginner exercisers. Get a full physical and your doctor’s blessing before you begin. Remember, what’s important is that you get moving, even if you look silly doing it. Try different things until...