by Blaine Moore | Injuries, Reader Questions, Workout Tips
You may or may not remember last April, when Judy was trying to decide whether or not she should ignore her doctor and run the Boston Marathon despite a serious onset of plantar fascitis. Her training had been going really well, she was just entering her taper, and...
by Blaine Moore | Injuries, Workout Tips
The 2nd annual Maine Coach and Athlete Cross Country Clinic was on August 18th, 2008 at the University of Southern Maine. The clinic lasted for about 2 hours, although most of the speakers and coaches were available before and after the clinic for questions. The...
by Blaine Moore | Injuries, News
Back on August 5th, Karl Meltzer began his attempt to run the 2,147 mile Appalachian Trail in a record 47 days. The run may not be over, but his attempt at the record is: “My Anterior Tibialas is tweaking. It’s swollen and unrunnable right now. Needless to say,...
by Blaine Moore | Injuries, Personal
Thanks for the emails over the weekend; my neck is doing much better tonight than it was a couple days ago. On Friday afternoon, I tweaked or pulled something when I began my run that led to my spending the rest of the afternoon on the couching and requiring...
by Blaine Moore | Injuries, Race Results
Last night at the Golden Gala track meet in Rome, Asafa Powell pulled up in the 100 meters with a groin injury. He is the former world record holder and is one of the favorites in Beijing next month. “He’s OK, but he felt his groin cramp up and stopped...
by Blaine Moore | Injuries, Personal
Today reminds me a lot of my birthday a couple of years ago, when I pulled a muscle in my neck and had to cut back on my training for a few weeks. I didn’t hear any cracks today, and it isn’t nearly as painful, but I managed to tweak or pull something when...
Recent Comments: