by Blaine Moore | Injuries
In a collaborative effort with Scott over at Straight to the Bar, we we will be writing all about injuries for the month of November. You can expect a new article on the matter every week. This week I would like to explore whether or not you should self-diagnose your...
by Blaine Moore | Injuries
In a collaborative effort with Scott over at Straight to the Bar, we we will be writing all about injuries for the month of November. You can expect a new article on the matter every week. This week, Scott describes the difference between strains and sprains. He also...
by Blaine Moore | Sports, Workout Tips
I enjoy running marathons, and plan on running at least one in every state. I have picked up a few tips and tricks along the way as I find out what works for me and what does not. This series of articles originally began as some random tips off of the top of my head...
by Blaine Moore | Sports, Workout Tips
Last week I wrote about how to prepare for, run, and recover from your marathon. This week I would like to write a few articles that focuses a little more upon decisions that you need to make about your marathon. One decision that you need to make is what sort of...
by Blaine Moore | Fitness, Workout Tips
In a collaborative effort with Scott over at Straight to the Bar, we wrote about rest for the month of October. This is the final article in our series. There will be a link to each topic at the bottom of this article. The easiest way to time your rest is with a...
by Blaine Moore | Sports, Workout Tips
Keeping yourself safe during your marathon does not have to be big ordeal. Being safe will allow you to enjoy your run and worry less, and can make sure that you get yourself through the finish line. Very few of the safety measures that you can take will actually...
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