by Blaine Moore | Last Year
This week last year was pretty light on material, and was very sad for those of us in Maine. I continued my animated series by demonstrating how to do a leg press on a 45° sled. We also continued my wife’s weight lifting program. I talked about being able to...
by Blaine Moore | Last Year
This week last year I concentrated on getting the site updated and writing articles concerned with one aspect of weight lifting or another. There was a small bit of football news that snuck in there as well. I continued my animated series by demonstrating how to do a...
by Blaine Moore | PPP, Reviews, Websites
I recently discovered the No Excuses Gym website, which is written by a Las Vegas personal trainer that has relocated to southern California. The site is about a year old, and provides a lot of articles about training and nutrition. The site has a simple design that I...
by Blaine Moore | Last Year
This week last year had a lot of opinion pieces from myself along with the usual smattering of workout tips and sports news. I continued my animated series by demonstrating how to do a crooked arm lateral raise with dumbbells. I also suggested that you loosen your...
by Blaine Moore | Run To Win Website
Merry Christmas! No new news today; I am taking the day off. The conclusion of our workout locations articles will appear tomorrow morning. Enjoy the holiday!
by Blaine Moore | Last Year
I responded quite a bit to other websites in the neighborhood this week last year, including Straight to the Bar and Run Mystic. I continued my animated series by demonstrating how to do a seated calf raise on a machine. I also suggested that you stroll about between...
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