Preparing For A Race While On Vacation

by Blaine Moore | Personal, Race Results

Now that I’ve covered my training schedule for my first 50 miler, here’s what I did in the week or so leading up to the race. I tapered very aggressively. I basically just did not worry about how much I was going to run from Christmas through the New Year...

Running From An Angel 50 Miler (2009) » Training Schedule

by Blaine Moore | Personal, Race Results

This Autumn I concentrated on running a fast 5k, a goal that I was only moderately successful at (given the times that I wanted to run versus the times that I did run.) At the beginning of October, I switched my training over to get ready for my first 50 mile race...

The 50 Mile Diet – Don’t Knock It ‘Til You Try It

by Blaine Moore | Food & Beverage, Personal, Race Results

Yesterday, I ran 50 miles. At once. Yeah, strange thing to do, but it seemed like a good way to finish off a vacation. At a very rough estimate, I probably burned around 5500 calories or so in the 8 hours that that took. Here is everything that I consumed before and...

Winter Running Apparel For Visibility In The Dark

by Blaine Moore | Workout Tips

All of this week I will be sharing some tips on Winter Running Apparel, with some strategies on how to keep yourself warm, safe and comfortable in cold and dark running conditions. Today is the 6th of 6 videos, with strategies on how to stay safe when running in the...

Winter Running Apparel For Your Feet & Skin

by Blaine Moore | Workout Tips

All of this week I will be sharing some tips on Winter Running Apparel, with some strategies on how to keep yourself warm, safe and comfortable in cold and dark running conditions. Today is the 5th of 6 videos, with strategies on how to keep your feet warm and firmly...

Winter Running Apparel For Your Legs

by Blaine Moore | Workout Tips

All of this week I will be sharing some tips on Winter Running Apparel, with some strategies on how to keep yourself warm, safe and comfortable in cold and dark running conditions. Today is the 4th of 6 videos, with strategies on how to keep your legs warm. Hello....

Winter Running Apparel For Your Torso

by Blaine Moore | Workout Tips

All of this week I will be sharing some tips on Winter Running Apparel, with some strategies on how to keep yourself warm, safe and comfortable in cold and dark running conditions. Today is the 3rd of 6 videos, with strategies on how to keep your torso warm. Hello....

Winter Running Apparel For Your Hands

by Blaine Moore | Workout Tips

All of this week I will be sharing some tips on Winter Running Apparel, with some strategies on how to keep yourself warm, safe and comfortable in cold and dark running conditions. Today is the 2nd of 6 videos, with strategies on how to keep your hands warm. Hello....

New Year’s Running Plans

by Blaine Moore | Sports

Is there a better way to celebrate the New Year than by heading out for a run? Whether you motivate yourself with resolutions or not, getting out and pounding the pavement or trails or ice is a great way to start the year; I find it difficult to think of anything...

USATF Amends Headphone Rule

by Blaine Moore | News, Sports

I heard rumors last week that the USATF had changed their stance on headphones, and they have finally published some confirmation. Headphones will still not be allowed in championship racing, but personal audio devices may be used at race director discretion as long...