Jeff Galloway Clinic » Building Endurance

by | Workout Tips

Jeff Galloway recently came into the Maine Running Company for the evening to share some of his experience. This is a continuation of my write-up based on the notes that I took during the event. All of the articles will be linked to down at the end of the article as...

Jeff Galloway speaks at the Maine Running Company

by | Sports

Jeff Galloway recently came into the Maine Running Company for the evening to share his knowledge with the local community. He was at the store (or out for a run with the local training group) between 5:30 and 7:00 for a meet and greet where people were able to ask...

Dan Cardillo Memorial 5k (2008)

by | Race Results

This morning was the 10th annual Dan Cardillo Memorial 5k, which is run in memory of Dan Cardillo and to which all proceeds go towards his charitable fund. The light rain and dreary skies didn’t keep the runners away this morning, with 306 people running the...

This Week Last Year: 100m & 5k & 50k

by | Last Year

This week last year centered on racing, covering distances from the 100 meter to the 50 kilometer. First, Asafa Powell set a new 100 meter world record in Rieti, Italy with his time of 9.74 seconds. He has since run faster than that, but no longer holds the record....

Will cross country racing return to the Olympics?

by | Sports

Kenenisa Bekele, Haile Gebrselassie, and Paul Tergat have written an open letter to IOC President Jacques Rogge in an effort to return cross country running to either the Summer or Winter Olympics. Here’s a copy of that letter: AN OPEN LETTER to the President of...

Weekly Back Cove Race Series » Week 18

by | Race Results

The Weekly Back Cove Race Series has now drawn to a close for 2008 with an absolute gorgeous evening with perfect running conditions. Temperatures were in the high 60s with a light breeze. A total of 878 people ran across the finish line 2,192 times for an average of...