by Blaine Moore | Equipment, Shoes, Workout Tips
The 2nd annual Maine Coach and Athlete Cross Country Clinic was on August 18th, 2008 at the University of Southern Maine. This is the third part of my reporting on the clinic; the first part was about injury prevention and treatment and the second part was about...
by Blaine Moore | Food & Beverage, Workout Tips
The 2nd annual Maine Coach and Athlete Cross Country Clinic was on August 18th, 2008 at the University of Southern Maine. This is the second part of my reporting on the clinic; the first part was about injury prevention and treatment. This part covers the presentation...
by Blaine Moore | Injuries, Workout Tips
The 2nd annual Maine Coach and Athlete Cross Country Clinic was on August 18th, 2008 at the University of Southern Maine. The clinic lasted for about 2 hours, although most of the speakers and coaches were available before and after the clinic for questions. The...
by Blaine Moore | Last Year
This week last year centered around two topics, the world championships in Osaka and trail running basics for beginners. Ian Parlin and Jamie Anderson gave an excellent Trail Running 101 clinic at a local shoe store, introducing the basic concepts and rules of trail...
by Blaine Moore | Race Results
The L/A Bridge Run was this morning, concluding the 1st Annual Lewiston/Auburn Triple Crown racing series. Conditions for the race were favorable, with temperatures in the low 60s, overcast skies, and only a very light breeze albeit with a bit of humidity mixed in....
by Blaine Moore | Race Results
There have been 15 races so far in the Weekly Back Cove Series, which means that there are 3 weeks left to go after this evening’s race. The conditions were absolutely beautiful tonight, with clear skies, a light breeze and temperatures in the low 70s. Others...
by Blaine Moore | Injuries, News
Back on August 5th, Karl Meltzer began his attempt to run the 2,147 mile Appalachian Trail in a record 47 days. The run may not be over, but his attempt at the record is: “My Anterior Tibialas is tweaking. It’s swollen and unrunnable right now. Needless to say,...
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