Ryan Hall took 5th Place in London

Ryan Hall’s Splits 10K, 29:11 20K, 58:58 1/2, 1:02:13 30K, 1:28:38 40K, 1:59:23 finish, 2:06:17This morning was the London Marathon, and coming through in an impressive 5th place was Ryan Hall with a time of 2:06:17. He came across the line over 2 minutes faster...

Running News Lately Ain’t So Peachy…

Over the past week, a lot of stories have broken that you’d rather not have to hear about in the world of running. Here’s a quick summary of what’s happening in the world. Colleen De Reuck drops out of the Trials The 43 year old Colleen De Reuck will...

Going Local » The Red Bull Flug Tug

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about some things that you might be able to do locally throughout the month of April. This week, Scott gets things started by discussing the Red Bull Flugtug. Basically, a bunch...

How to Make Your Own Clubs

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about do-it-yourself home exercise implements throughout February and March. This week, Scott describes how to make your own clubs. What good are clubs for? Swinging, lifting,...

Emily and Maddie’s “Fund Run”

The Maine Running Company is holding a “fund” run for Emily and Maddie LeVan Thursday, April 3rd, at 6:00. There will be a discussion about training for the Olympic Trials that will include Emily LeVan, Sheri Piers, and Kristen Barry. The Two Trials fund...

ING Georgia Marathon (2008)

Thanks to everybody for the well-wishes and for the queries about how I ran this weekend. I will keep this very brief since I managed to catch a small bug and am going to spend a few more days resting and not taxing myself. The flights down to Georgia were uneventful,...