by Blaine Moore | Race Results, Sports
Ryan Hall’s Splits 10K, 29:11 20K, 58:58 1/2, 1:02:13 30K, 1:28:38 40K, 1:59:23 finish, 2:06:17This morning was the London Marathon, and coming through in an impressive 5th place was Ryan Hall with a time of 2:06:17. He came across the line over 2 minutes faster...
by Blaine Moore | Reader Questions
Rachel in Wisconsin began running this Winter to lose some weight and get healthier. She was working out at her local gym, and was wondering whether she should always go counter-clockwise on the indoor track there. The track is only 67 meters around, so the turns are...
by Blaine Moore | Last Year
This week last year I pondered the psychological aspects of running. The week began when I discussed what goes through your head while you are running. You are to some degree concentrating on the task at hand and distracting yourself from what you are doing. I...
by Blaine Moore | Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about do-it-yourself home exercise implements throughout February and March. This week, Scott describes how to make your own clubs. What good are clubs for? Swinging, lifting,...
by Blaine Moore | Personal, Race Results
Thanks to everybody for the well-wishes and for the queries about how I ran this weekend. I will keep this very brief since I managed to catch a small bug and am going to spend a few more days resting and not taxing myself. The flights down to Georgia were uneventful,...
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