by Blaine Moore | Last Year
This week last year, I concentrated on the Eastern States 20 Miler. The night before the race, I published my race plan, which I followed up with a report card on how well I followed the plan. It is a good case study for those interested in doing such things...
by Blaine Moore | Last Year
Once again, I seemed to miss a week for looking back. Last week last year was busy, with quite a few news notes, training tips, and discussions on research findings. I discussed some research on the merits of tempo workouts vs. interval workouts. Personally, I prefer...
by Blaine Moore | Food & Beverage, Recipes
At the grocery store this evening, I was chatting with the guy behind the counter and asked how to prepare a new type of fish that they are selling that I had never heard of called barramundi. He wasn’t really sure, but since it is a new offering and he...
by Blaine Moore | Race Results
Logan Price (12th: 16:56)The 10th Annual Kerryman Pub 5k Road Race (and Mary’s Walk) was yesterday in Saco, Maine. Some decent weather and good competition led to some blazing fast times in a March race, with a dozen people running under 17 minutes. The race...
by Blaine Moore | Race Results
The New Bedford Half Marathon in Massachusetts was this morning. It is the first of seven races in the USATF New England grand prix racing series. The temperature was in the high 30s with some strong wind but not as strong as in years past. It was much stronger at...
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