Preparing for the Marine Corps Marathon

It is only a few days before I leave for the Virginia/Washington D.C. area to run the Marine Corps Marathon. I have started thinking about my race strategies and what I hope to accomplish. The race’s website, though, leaves a bit to be desired. Their course map...

Strengthening Your Forearms

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about things that deserve more attention throughout the month of October. This week, Scott discusses strengthening your forearms. There are two basic ways to strengthen the...

An overly active taper

Sometimes, your marathon preparation goes perfectly, your taper is phenomenal, and hopefully your race goes off without a hitch. Sometimes, things are not so smooth. I still expect my race to go off without a hitch, but my taper has certainly proven interesting. The...

Bradbury Bruiser course marking moved to Sunday

In the description of the Bradbury Bruiser Trail Race, I mentioned that the final course preview run and the trail marking was going to be tomorrow morning at 9:30 am and 7:00 am respectively. This has been changed to Sunday morning, October 21st, at the same times....

Want an advance copy of Again to Carthage?

Are you interested in owning an advance copy of Again to Carthage, the sequel to Once a Runner? Again to Carthage is scheduled to be published early next year, but John Parker is auctioning an advance copy of the book off for charity. After suffering from a heart...

Bradbury Bruiser 12 Mile Trail Race

The Bradbury Bruiser 12 Mile Trail Race is on October 28th this year. The race begins at 8:00 am. The race is being sponsored by L.L. Bean’s, and may be an introduction of more to come next year if things go well. The course is pretty flat, despite being held in...

What is myocarditis and should I worry about it?

What is myocarditis, and how is it different from a heart attack? As a runner, do I need to worry about it? These are a few questions that went through my head recently after what happened to John Parker. He was reported to have had a heart attack, but that was not...