by Blaine Moore | Race Results, Sports
The Pat’s Pizza 5 Mile Classic at the Yarmouth Clam Festival was this morning. Pat Tarpy came back to Maine to attempt to set the course record. Two years ago, he ran a course record 24:29 but was soundly beaten by Matt Lane, who ran an impressive 23:48. This...
by Blaine Moore | Last Year
This week last year was pretty busy, with the Clam Festival and some site news. I spent a lot of time talking about health, both from the taking care of yourself and the treating injuries perspective. I continued my series on icing with a description of how to ice...
by Blaine Moore | Equipment
Last night, I got to learn a little bit about velomobiles. A velomobile is generally defined as those funny looking recumbent bicycles with shells around them. The shells can provide a measure of protection against the weather, and make the vehicle much more...
by Blaine Moore | Equipment, Reader Questions
Since I have been getting a few more reader questions lately, I thought that I would make a slightly more regular feature out of it than has previously been the case. If you have any questions that you would like me to answer, then please feel free to email me....
by Blaine Moore | Personal
I have decided that I want to run two marathons this Autumn, and I am already committed to running the Marine Corps Marathon. I found out about a new marathon in New Hampshire, the Manchester Marathon. This would be an ideal race to run, because we have friends in...
by Blaine Moore | Equipment
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about the technology of fitness equipment throughout the month of July. This week, Scott talks about the Nintendo Wii and what its role is as an extra tool in the fitness arsenal....
by Blaine Moore | Last Year
This week last year saw a lot of information on running and running shoes. Nick had a great suggestion that I wish that I had done. He suggested that you take before and after pictures for new exercise programs. When you are starting a new program, there may be some...
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