by Blaine Moore | Race Results, Sports
The Back Bay 5k now has six races under its belt, which means that the initial leader board has been announced! It is not very exciting yet, though; there is a male and a female front runner, but that is about it. Much more exciting was the blazing fast 15:56 that...
by Blaine Moore | News, Sports
The Downeast Group at Smith Barney has come to the rescue of the New England Mile and is sponsoring the sub-4:00 minute mile prize of $1500 this year. Jeff Caron and Gabe Rivard are signed up to help bring Louie Luchini through in under four minutes. Top female master...
by Blaine Moore | Fitness
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about alternative exercises throughout the month of June. Cross training can easily be expanded outside of the realms of running, weight lifting, bicycling and swimming. A great...
by Blaine Moore | Last Year
This week last year, I did a lot of talking about running and marathons. It was a popular topic, because the seed of quite a few of my articles came from what other people wrote. In most cases, I didn’t completely agree (or completely disagreed) with what those...
by Blaine Moore | Equipment
For home gym enthusiasts, a power rack is a handy machine to purhase (or build) when you are ready to get past the bench and dumbbells phase. It is a compact box that allows you safely perform a plethora of exercises that would normally require a lot of floor space if...
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