Oscar Pistorius has had a bad weekend

(Source: ESPN)Oscar Pistorius ran this weekend in Sheffield, where he was the last finisher in 47.65 seconds. Unfortunately, he was disqualified for running out of his lane. The fun does not stop there, however. The IAAF has had some hidden cameras watching...

This Week Last Year: Running and Shoes

This week last year saw a lot of information on running and running shoes. Nick had a great suggestion that I wish that I had done. He suggested that you take before and after pictures for new exercise programs. When you are starting a new program, there may be some...

Will running a road race kill you?

Are you more likely to die from heart failure by running a road race than if you didn’t? An article in yesterday morning’s New York Times1 discusses the death of 24-year old Sean O’Neill at the Boilermaker 15k. It explores whether or not race directors do...