by Blaine Moore | Workout Tips
Photo by billacOne of the more aggravating problems of warming up is when you get your race clothes wet. Standing at the starting line when you have wet feet or a sweaty singlet does not help to put you into the correct frame of mind for a race. Bring an extra set of...
by Blaine Moore | Reader Questions, Workout Tips
A common question that I have seen on a few forums is how to drink water during a race or during training runs. Knowing when you need water, and how often to drink it, can make or break your race whether you are in the race or still preparing for it. Especially if you...
by Blaine Moore | Race Results, Sports
Jeremy Wariner won the 400m in Stockholm, Sweden today. He set a stadium record of 43.50 after running the fastest 400 meters in the world so far this year and the 6th fastest in history. “Very good race, this is now my personal record,” said Wariner, who...
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